Phone Consultation

Prior to scheduling an in-person session, I offer a 10-15 minute complimentary phone consultation. This consultation offers an opportunity to discuss your main reasons for seeking treatment, address questions, and identify what next steps would be most helpful for you. Should my schedule be full or if I believe another provider and/or adjunctive services would better meet your needs, I will offer alternative referral options.

 Individual Therapy

I will work with you to deepen your understanding of yourself and your emotions by providing a non-judgmental space for you to discuss your concerns, examine patterns in your behavior and relationships, and explore the impact of your thoughts and behaviors. We are all unique and as such, each treatment plan will be adapted to your specific needs. I provide both short and long-term psychotherapy based on the needs of the individual.

I work as a generalist and treat individuals experiencing a wide range of concerns, including life and role transitions, stress, anxiety, depression, relationship concerns, and women’s mental health, including reproductive mental health.